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Fitness

Progressing Your Fitness Program

Progressing Your Fitness Program

Progressing Your Fitness Program The topic of this blog post is progression of your fitness program. One of the most common things I experience with my clients is that they sign up for a fitness program, go through an evaluation, get a written program tailored to...

Energy On The Course

Energy On The Course

Energy On The Course In my last post I spoke about the often overlooked part of a golf training program, recovery. Four areas were mentioned in the post and I promised that I would give you some strategies that you could use for each area to give you the best possible...

Backswing Pivot Drill

Backswing Pivot Drill

Backswing Pivot Drill In this video, Brent Davis shows you how to make the proper backswing. Make a better turn with Brent today! Until next time,Brent Davis Training & Education CoordinatorPGA Centre For Learning PerformanceMelborne, Victoria, Australia...

Body Weaknesses & Swing Faults

Body Weaknesses & Swing Faults

Body Weakness & Swing Faults The topic of my latest blog is something that has caught my interest for a while now. As a coach, I see a lot of swing faults that are caused by the golfer’s body inability to move in a particular manner. I am not saying that this is...

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MFG BLOG

Improve Your Swing With Better Posture

Improve Your Swing With Better Posture In my last blog post I spoke about how you could test yourself to determine the areas of your golf fitness that needed to be improved. In this blog I am going to talk about the...

Better Impact Equals Better Shots

Better Impact Equals Better Golf Shots How good does it feel to be in a great impact position? I say it feels like hitting ice cream. Soft but heavy, very sweet! In this video Mike describes what it feels...

Risk-Reward

Risk-Reward Is the risk worth the reward? When playing par 5's it's tough not to want to "go for it" every time. You have a access what is really going on with the golf course. Course management alone can help...

Let Your Shoulder Hit Your Chin On The Backswing

Let Your Shoulder Hit Your Chin On Your Backswing Staying centered in your backswing swing is important. Allowing your left shoulder to hit your chin helps you stay centered and to not sway your chest too much off the...

Where Do You Start A Golf Fitness Program?

Where Do You Start A Golf Fitness Program? Mike Fay Golf welcomes Australian PGA Professional Brent Davis to the staff of talented writers. Brent's knowledge of golf fitness and how it relates to the golf swing will...

How To Aim A Golf Shot

How To Aim A Golf Shot Golf is a side-on game. You stand to the side of the golf ball. In order to have a chance to hit the ball at your intended target, you have to be aiming relatively parallel to it. In the...

Factors of Controlling Golf Ball Spin

Factors Of Controlling Golf Ball Spin We all watch the pros on TV and think: How did they get that golf ball to stop so fast? How about back up? What makes that golf ball spin so much? Making the ball spin is...

Coach

Okay, remember what I talked about: Coach Tiger 1. look at your grip 2. where are your feet? 3. where are your hands? 4. what’s your target? 5. what’s your head position? Now, swing... Golf is a tough game-mostly...

Soft Spot

Earlier this week, I asked Mike what he thought would be a good topic to write about when it comes to the mental side of the game. He threw out the notion of #17 at Sawgrass which allows for insight into the mental...

Get Your Knuckles Down….

Get Your Knuckles Down One common problem I see with beginning golfers is topping golf shots. Here’s why…. When a golf ball is topped one of three things happened: You have come out of your posture through the...

How To Regrip A Golf Club

How To Regrip A Golf Club In this video, Mike spends some time with Steve Heuston owner of Precision Fit Golf teaching us the finer points of how to regrip a golf club. Most people do not really think too much...

Wedge Distance Control

Wedge Distance ControlOne of the things I am often asked is: "How do I get better distance control on wedge shots?" At Boyne Mountain Resort we have installed Northern Michigan's first Wedge Range. This area is...

Should I Chip or Pitch?

Should I Chip Or Pitch? One question that I am often asked is: what club should I use around the green for a particular shot. Which is usually followed by me asking them this: Do you think you should chip...

Just Push, Don’t Slide

Just Push, Don't Slide Getting foot pressure to the lead side is so important. Lead side foot pressure starts with a push and not a slide. Please leave your comments below.With over 30 years of teaching experience,...

The Long And Short Of It

Let me take you back to the The (British) Open. Adam Scott, until the last three holes, was in complete command. Ernie Els was steady and sank a birdie putt on the 18th. No big deal. But, Scott did not drive the...

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