Fitness - Mike Fay Golf

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Choosing A Golf Specific Trainer

Choosing A Golf Specific Trainer

Choosing A Golf Specific Trainer

Choosing A Golf Specific Trainer You have seen a lot of posts from me on this website talking about the benefits of physical training for golf. I have described the benefits of golf specific training, given you some simple advice and encouraged you to get involved in...

Fun In Fitness Training

Fun In Fitness Training

Fun In Fitness Training

Fun In Your Fitness Training If you have been following my blog posts on this website, you are probably getting the message that fitness training for golf is important. Well, I will emphasise here again that it is very important, both to your golf and your general...

Consistency and Accountability in Your Training

Consistency and Accountability in Your Training

Consistency and Accountability in Your Training

Consistency and Accountability in Your Training To improve in anything that you attempt, whether that be sport, music, fitness or any other activity you are undertaking, you need to be consistent in your effort over a period of time to achieve your goals. You need to...

Golf Fitness, Is It For You?

Golf Fitness, Is It For You?

Golf Fitness, Is It For You?

Golf Fitness, Is It For You? There has been a lot of coverage lately in the media and on social media about golf fitness and the training that certain tour players complete. Some of the comments made have been negative towards fitness training for golfers and I...

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MFG BLOG

Contact Tee Drill For Better Wedge Play Around The Green

It's so important to know when to use the bounce. In this drill Mike shows you how to use some tees to get the bottom of your chip shots just right. Better contact, more control, and awesome short game shots! Pleae...

Golf Fitness, Is It For You?

Golf Fitness, Is It For You? There has been a lot of coverage lately in the media and on social media about golf fitness and the training that certain tour players complete. Some of the comments made have been negative...

The Big Miss Review

Perspective can be a funny thing. Many times we as fans believe those in the media spotlight fit a specific mold. This can be movie stars, politicians, and athletes. It's not until we get insight into their "world"...

Mental Toughness

It goes without saying you need to be mentally tough to compete and possibly even win the United States Open. There is, obviously, a long list of players who have won the tournament, however, the list is quite short...

Center of Your Pelvis & Short Game

The center of your pelvis plays a big role in how good your short game is. In this video, Mike discusses how to get your pelvis in a better position to hit more solid golf shots around the green. Please leave your...

Don’t Tilt, TURN! | Virtual Coach

In this Virtual Coach session we work on not tilting so much in the downswing, transferring weight better, and being able to hit a fade better. Please leave your comments below!With over 25 years of teaching...

How To Practice Aim When You Golf

Aiming is so elementary and part of a great pre-shot routine. This is also something that people struggle with. In this video, Mike shows how to aim properly and how to practice it. Make aiming automatic, something...

Consistency and Accountability in Your Training

Consistency and Accountability in Your Training To improve in anything that you attempt, whether that be sport, music, fitness or any other activity you are undertaking, you need to be consistent in your effort over a...

A Better Address Equals A Better Takeaway

A Better Address Equals A Better TakeawayThe address position is very important! In this video Mike shows how address effects the takeaway and the overall swing. Please leave your comments below! With over 25 years...

Turn Left To Stop Hitting Your Golf Shots Left

Turn Left To Stop Hitting Your Golf Shots LeftIn this video Mike works with a player who slides and hits all his shots to the left. You have to turn more to the left when you are hitting it left.With over 25 years of...

Factors of Controlling Golf Ball Spin

Factors Of Controlling Golf Ball Spin We all watch the pros on TV and think: How did they get that golf ball to stop so fast? How about back up? What makes that golf ball spin so much? Making the ball spin is...

The Head Controls The Spine In Golf

The Head Controls The Spine In GolfThe head plays a big role in what the body does in the golf swing. Moving the head too much in the wrong direction can cause many problems. In this video, Mike works on limiting the...

How To Move In The Golf Swing

How To Move In The Golf SwingMusic always gets people to move! In this video Mike shows how to move properly in the back swing. Left shoulder down, right hip back.

Play Faster Golf

Play Faster Golf A movement across America in the last several years has been finding ways to play faster golf. One of the main reasons why golf has been on the decline lately is because people don't feel they...

Choosing A Golf Specific Trainer

Choosing A Golf Specific Trainer You have seen a lot of posts from me on this website talking about the benefits of physical training for golf. I have described the benefits of golf specific training, given you some...

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