Fitness

Fitness

Choosing A Golf Specific Trainer

Choosing A Golf Specific Trainer

Choosing A Golf Specific Trainer You have seen a lot of posts from me on this website talking about the benefits of physical training for golf. I have described the benefits of golf specific training, given you some simple advice and encouraged you to get involved in...

Fun In Fitness Training

Fun In Fitness Training

Fun In Your Fitness Training If you have been following my blog posts on this website, you are probably getting the message that fitness training for golf is important. Well, I will emphasise here again that it is very important, both to your golf and your general...

Consistency and Accountability in Your Training

Consistency and Accountability in Your Training

Consistency and Accountability in Your Training To improve in anything that you attempt, whether that be sport, music, fitness or any other activity you are undertaking, you need to be consistent in your effort over a period of time to achieve your goals. You need to...

Golf Fitness, Is It For You?

Golf Fitness, Is It For You?

Golf Fitness, Is It For You? There has been a lot of coverage lately in the media and on social media about golf fitness and the training that certain tour players complete. Some of the comments made have been negative towards fitness training for golfers and I...

MFG BLOG

Get Your Knuckles Down….

Get Your Knuckles Down   One common problem I see with beginning golfers is topping golf shots.  Here’s why…. When a golf ball is topped one of three things happened: You have come out of your posture through the...

Better Impact Equals Better Shots

Better Impact Equals Better Golf Shots   How good does it feel to be in a great impact position?  I say it feels like hitting ice cream.  Soft but heavy, very sweet!  In this video Mike describes what it feels...

Dr. Joseph Parent-Zen Golf To Appear On #askthepro

Mike Fay Golf is proud to announce that sports psychologist to the pros Dr. Joseph Parent will appear on the Sunday June 2nd edition of the Ask The Pro Show on Twitter.  Dr. Parent will field viewers questions, discuss...

Staying Centered

Staying Centered   Staying centered is very important to your golf swing.  Moving too much laterally can cause a multitude of problems.  First off, moving your swing center causes the bottom of your swing to be...

Prepared

What makes the tour pro’s great? Anyone... Anyone... I’m sure if you tried to answer and someone was nearby to actually hear you, you’d answer with a list of attributes. The one attribute that I am interested in is...

Improve Your Swing With Better Posture

Improve Your Swing With Better Posture In my last blog post I spoke about how you could test yourself to determine the areas of your golf fitness that needed to be improved. In this blog I am going to talk about the...

Good Golf Posture Sets Up Everything

Good Golf Posture Sets Up EverythingYou can't do much if you don't have good posture when you are hitting a golf ball. In this video, Mike shows you some tips to get into an athletic stance and help you move better as...

How To Aim A Golf Shot

How To Aim A Golf Shot   Golf is a side-on game. You stand to the side of the golf ball. In order to have a chance to hit the ball at your intended target, you have to be aiming relatively parallel to it. In the...

Short Putt Drill

Short Putt Drill   I started doing this drill back in 1998 while playing on the NGA Hooters Tour.  In fact I remember where, it was Sikeston, MO at The Boot Heel GC.  Ever since then, I always go back to this...

Build A Better Golf Set Up With HackMotion

Build A Better Set Up With HackMotion  In this video for HackMotion, Mike shows you how HackMotion can help your golf set up.  Specifically, your arm structure and wrist angles.  Wrist angles at set up and at...

Squaring The Club Face With HackMotion

Squaring The Club Face With HackMotion   In this video Mike discusses the importance of understanding wrist flexion and extension and the relationship it builds to squaring the club face. Mike is a brand...

The Long And Short Of It

Let me take you back to the The (British) Open.  Adam Scott, until the last three holes, was in complete command. Ernie Els was steady and sank a birdie putt on the 18th.  No big deal.  But, Scott did not drive the...

Playing Better Golf In The Wind

Playing Better Golf In The Wind   One question that some of my players ask me is….How can I score better playing golf in the wind? Playing golf on windy days can be challenging, but with these few tips, maybe you...

Body Weaknesses & Swing Faults

Body Weakness & Swing Faults The topic of my latest blog is something that has caught my interest for a while now. As a coach, I see a lot of swing faults that are caused by the golfer’s body inability to move in a...

Conviction

The Transitions Championship has just concluded with Luke Donald sinking a 6 foot putt for the playoff win and world number one ranking (again). In the playoff were three other players, one with an impressive pedigree...

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