Fitness

Fitness

Choosing A Golf Specific Trainer

Choosing A Golf Specific Trainer You have seen a lot of posts from me on this website talking about the benefits of physical training for golf. I have described the benefits of golf specific training, given you some simple advice and encouraged you to get involved in...

Fun In Fitness Training

Fun In Your Fitness Training If you have been following my blog posts on this website, you are probably getting the message that fitness training for golf is important. Well, I will emphasise here again that it is very important, both to your golf and your general...

Consistency and Accountability in Your Training

Consistency and Accountability in Your Training To improve in anything that you attempt, whether that be sport, music, fitness or any other activity you are undertaking, you need to be consistent in your effort over a period of time to achieve your goals. You need to...

Golf Fitness, Is It For You?

Golf Fitness, Is It For You? There has been a lot of coverage lately in the media and on social media about golf fitness and the training that certain tour players complete. Some of the comments made have been negative towards fitness training for golfers and I...

MFG BLOG

How To Practice Aim When You Golf

Aiming is so elementary and part of a great pre-shot routine.  This is also something that people struggle with.  In this video, Mike shows how to aim properly and how to practice it.  Make aiming automatic, something...

Results?

So, I’ve had some time for this to sink in and I still don’t understand it.  I’ve tried to see it from other perspectives but simply cannot.  Thinking he might be not aware of the situation isn’t going to work. ...

The Golf Grip And Closing The Club Face

The Golf Grip And Closing The Club FaceIn the following video Mike explains that holding this grip really strong in the trail hand aids in holding the club face too open.  Unfortunately this causes this player to aim...

Progressing Your Fitness Program

Progressing Your Fitness Program The topic of this blog post is progression of your fitness program. One of the most common things I experience with my clients is that they sign up for a fitness program, go through an...

The Big Miss Review

Perspective can be a funny thing. Many times we as fans believe those in the media spotlight fit a specific mold. This can be movie stars, politicians, and athletes.  It's not until we get insight into their "world"...

The Masters Green Jacket

The Origins of the Masters Theme Song The Masters Green Jacket has been worn by members of Augusta National since 1937.  That year the members used the jackets to identify themselves from the crowd to assist patrons of...

How To Regrip A Golf Club

How To Regrip A Golf Club   In this video, Mike spends some time with Steve Heuston owner of Precision Fit Golf teaching us the finer points of how to regrip a golf club. Most people do not really think too much...

Bad Takeaways Can Lead To Bad Golf Swings

Bad Takeaways Can Lead To Bad Golf Swings   Staying connected is a major source of power in the golf swing.  We usually see two different faults that can cause you problems with connection and they both are rooted...

How To Stop The Flippers!

How To Stop The Flippers  One common problem I often see when I coach the short game is something I call the "flippers".  As I often say, Flipper lives at Sea World, not on the golf course.  The flippers is a...

Mental Toughness

It goes without saying you need to be mentally tough to compete and possibly even win the United States Open.  There is, obviously, a long list of players who have won the tournament, however, the list is quite short...

How To Build A Wedge Range

How To Build A Wedge Range   Want to score better?  Of course you do!  The Wedge Range at Boyne Mountain Resort opened this past July to rave reviews!  A place to help you with your game from 100 yards and in! In...

Improve Your Swing With Better Posture

Improve Your Swing With Better Posture In my last blog post I spoke about how you could test yourself to determine the areas of your golf fitness that needed to be improved. In this blog I am going to talk about the...

Choosing A Golf Specific Trainer

Choosing A Golf Specific Trainer You have seen a lot of posts from me on this website talking about the benefits of physical training for golf. I have described the benefits of golf specific training, given you some...

Hit More Fairways

Hit More Fairways   One thing that you may have never thought about when you set up to the tee....Where do I place my ball?  I know, most of you know that it goes between the markers and you have a couple of club...

Cleaning Up The Leg Action In The Backswing

Cleaning Up The Leg Action In The Backswing In this video post below we discuss where the foot pressure goes on the trail foot in the backswing.  Using the ground to move the body properly is super important.   Please...

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