Fitness - Mike Fay Golf

Fitness

Fitness

Choosing A Golf Specific Trainer

Choosing A Golf Specific Trainer

Choosing A Golf Specific Trainer You have seen a lot of posts from me on this website talking about the benefits of physical training for golf. I have described the benefits of golf specific training, given you some simple advice and encouraged you to get involved in...

Fun In Fitness Training

Fun In Fitness Training

Fun In Your Fitness Training If you have been following my blog posts on this website, you are probably getting the message that fitness training for golf is important. Well, I will emphasise here again that it is very important, both to your golf and your general...

Consistency and Accountability in Your Training

Consistency and Accountability in Your Training

Consistency and Accountability in Your Training To improve in anything that you attempt, whether that be sport, music, fitness or any other activity you are undertaking, you need to be consistent in your effort over a period of time to achieve your goals. You need to...

Golf Fitness, Is It For You?

Golf Fitness, Is It For You?

Golf Fitness, Is It For You? There has been a lot of coverage lately in the media and on social media about golf fitness and the training that certain tour players complete. Some of the comments made have been negative towards fitness training for golfers and I...

« Older Entries

MFG BLOG

Center of Your Pelvis & Short Game

The center of your pelvis plays a big role in how good your short game is. In this video, Mike discusses how to get your pelvis in a better position to hit more solid golf shots around the green. Please leave your...

How Your Sand Wedge Works

How Your Sand Wedge Works Let's start with a little history.... The first golf wedge to be played was the pitching wedge, also known as a jigger. This was the best option golfers had for difficult shots until...

The Origins of The Masters Theme Song

The Origins of the Masters Theme Song So where did the Masters theme song come from? That iconic music you hear every year around Masters time. So soothing and peaceful. Makes you think of azaleas, beautiful green...

Improve Your Contact Around The Green

Improve Your Contact Around The Green One way to better your short game around the green is to hit the ball more solidly. Once you learn to hit the ball solidly, then you will be able to develop a...

Get Your Knuckles Down….

Get Your Knuckles Down One common problem I see with beginning golfers is topping golf shots. Here’s why…. When a golf ball is topped one of three things happened: You have come out of your posture through the...

Squaring The Club Face With HackMotion

Squaring The Club Face With HackMotion In this video Mike discusses the importance of understanding wrist flexion and extension and the relationship it builds to squaring the club face. Mike is a brand...

Should I Chip or Pitch?

Should I Chip Or Pitch? One question that I am often asked is: what club should I use around the green for a particular shot. Which is usually followed by me asking them this: Do you think you should chip...

Body Weaknesses & Swing Faults

Body Weakness & Swing Faults The topic of my latest blog is something that has caught my interest for a while now. As a coach, I see a lot of swing faults that are caused by the golfer’s body inability to move in a...

Don’t Tilt, TURN! | Virtual Coach

In this Virtual Coach session we work on not tilting so much in the downswing, transferring weight better, and being able to hit a fade better. Please leave your comments below!With over 25 years of teaching...

Fixing The Hooks

Working on the hooks working both the low point and the path. A former slicer that went a little too far. Looking much better! Please leave your comments below.With over 30 years of teaching experience, it's easy to...

Prepared

What makes the tour pro’s great? Anyone... Anyone... I’m sure if you tried to answer and someone was nearby to actually hear you, you’d answer with a list of attributes. The one attribute that I am interested in is...

How To Build A Wedge Range

How To Build A Wedge Range Want to score better? Of course you do! The Wedge Range at Boyne Mountain Resort opened this past July to rave reviews! A place to help you with your game from 100 yards and in! In...

Destination

Goals. We all have them. Whether it be at work or play, we are inherently built for autonomy, mastery and learning. I"m physically fit enough to strike a golf ball within reason. But last summer and the summer...

The Center Of Your Pelvis And Short Game

The Center Of Your Pelvis And Short Game The center of the pelvis plays a big role in your short game shots. In this video, Mike shows how the pelvis and ball position interact with each other.With over 25 years...

Fun In Fitness Training

Fun In Your Fitness Training If you have been following my blog posts on this website, you are probably getting the message that fitness training for golf is important. Well, I will emphasise here again that it is very...

JOIN OUR #TEAMMFG

CHIP SHOTS
THE NEWSLETTER

LOG IN

Golf Training Aids Mike Fay Golf

OFFICIAL AFFILIATE

Pin It on Pinterest

Share This