Fitness

Fitness

Choosing A Golf Specific Trainer

Choosing A Golf Specific Trainer

Choosing A Golf Specific Trainer You have seen a lot of posts from me on this website talking about the benefits of physical training for golf. I have described the benefits of golf specific training, given you some simple advice and encouraged you to get involved in...

Fun In Fitness Training

Fun In Fitness Training

Fun In Your Fitness Training If you have been following my blog posts on this website, you are probably getting the message that fitness training for golf is important. Well, I will emphasise here again that it is very important, both to your golf and your general...

Consistency and Accountability in Your Training

Consistency and Accountability in Your Training

Consistency and Accountability in Your Training To improve in anything that you attempt, whether that be sport, music, fitness or any other activity you are undertaking, you need to be consistent in your effort over a period of time to achieve your goals. You need to...

Golf Fitness, Is It For You?

Golf Fitness, Is It For You?

Golf Fitness, Is It For You? There has been a lot of coverage lately in the media and on social media about golf fitness and the training that certain tour players complete. Some of the comments made have been negative towards fitness training for golfers and I...

MFG BLOG

The Head Controls The Spine In Golf

The Head Controls The Spine In GolfThe head plays a big role in what the body does in the golf swing. Moving the head too much in the wrong direction can cause many problems. In this video, Mike works on limiting the...

How To Stop The Flippers!

How To Stop The Flippers  One common problem I often see when I coach the short game is something I call the "flippers".  As I often say, Flipper lives at Sea World, not on the golf course.  The flippers is a...

Mental Toughness

It goes without saying you need to be mentally tough to compete and possibly even win the United States Open.  There is, obviously, a long list of players who have won the tournament, however, the list is quite short...

Recovery

Recovery  This post is on a golf fitness topic that is often overlooked by golfers as not being very important to playing better golf. Today I will be talking about recovery and how it relates specifically to golfers...

The Origins of The Masters Theme Song

The Origins of the Masters Theme Song So where did the Masters theme song come from?  That iconic music you hear every year around Masters time.  So soothing and peaceful. Makes you think of azaleas, beautiful green...

Backswing Pivot Drill

Backswing Pivot Drill In this video, Brent Davis shows you how to make the proper backswing.  Make a better turn with Brent today! Until next time,Brent Davis Training & Education CoordinatorPGA Centre For Learning...

How To Repair A Ball Mark

How To Repair A Ball Mark   The USGA has released a great video about repairing ball marks we wanted to share with you.  In the following video, find out why it's important to fix a ball mark and why doing it...

Wedge Distance Control

Wedge Distance ControlOne of the things I am often asked is:  "How do I get better distance control on wedge shots?" At Boyne Mountain Resort we have installed Northern Michigan's first Wedge Range.  This area is...

Good Golf Posture Sets Up Everything

Good Golf Posture Sets Up Everything You can't do much if you don't have good posture when you are hitting a golf ball. In this video, Mike shows you some tips to get into an athletic stance and help you move better as...

Destination

Goals. We all have them. Whether it be at work or play, we are inherently built for autonomy, mastery and learning.  I"m physically fit enough to strike a golf ball within reason.  But last summer and the summer...

Should You Try To Keep Your Head Down?

Should You Try To Keep Your Head Down?   Walk up and down any driving range and you will at some point hear those famous words, "Keep Your Head Down".   Unfortunately, that advice has never worked. Golf could be...

Dr. Joseph Parent-Zen Golf To Appear On #askthepro

Mike Fay Golf is proud to announce that sports psychologist to the pros Dr. Joseph Parent will appear on the Sunday June 2nd edition of the Ask The Pro Show on Twitter.  Dr. Parent will field viewers questions, discuss...

Consistency and Accountability in Your Training

Consistency and Accountability in Your Training To improve in anything that you attempt, whether that be sport, music, fitness or any other activity you are undertaking, you need to be consistent in your effort over a...

Golf Fitness, Is It For You?

Golf Fitness, Is It For You? There has been a lot of coverage lately in the media and on social media about golf fitness and the training that certain tour players complete. Some of the comments made have been negative...

The Long And Short Of It

Let me take you back to the The (British) Open.  Adam Scott, until the last three holes, was in complete command. Ernie Els was steady and sank a birdie putt on the 18th.  No big deal.  But, Scott did not drive the...

Providing golf  lessons, instruction and coaching to Detroit, Wixom, South Lyon, Troy, Novi, Northville, Walled Lake, Farmington, Farmington Hills, Bloomfield Hills, Commerce Township, Milford, Birmingham, Brighton, and the surrounding areas.

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