Fitness

Fitness

Using The Body’s Three Energy Systems For Golf

Using The Body’s Three Energy Systems For Golf

Using The Body's Three Energy Systems For Golf The human body needs energy to move and do things. The human body has three energy systems that are used to generate the energy used by the body for different daily activities. It is important to note that these energy...

Recovery Strategies

Recovery Strategies

Recovery Strategies  In my last post I spoke about the often overlooked part of a golf training program, recovery. Four areas were mentioned in the post and I promised that I would give you some strategies that you could use for each area to give you the best possible...

Recovery

Recovery

Recovery  This post is on a golf fitness topic that is often overlooked by golfers as not being very important to playing better golf. Today I will be talking about recovery and how it relates specifically to golfers who are playing golf several times a week or even...

How To Check Your Joint Range of Motion

How To Check Your Joint Range of Motion

How To Check Your Joint Range of Motion It is important in a good golf swing to be able to move with freedom and speed. Having a body that is capable of this type of movement means that more power can be generated and a more consistent and reliable swing can be...

MFG BLOG

The Center Of Your Pelvis And Short Game

The Center Of Your Pelvis And Short Game  The center of the pelvis plays a big role in your short game shots.  In this video, Mike shows how the pelvis and ball position interact with each other.   Please comment...

Should I Chip or Pitch?

Should I Chip Or Pitch?   One question that I am often asked is:  what club should I use around the green for a particular shot.  Which is usually followed by me asking them this:  Do you think you should chip...

Destination

Goals. We all have them. Whether it be at work or play, we are inherently built for autonomy, mastery and learning.  I"m physically fit enough to strike a golf ball within reason.  But last summer and the summer...

Staying Centered

Staying Centered   Staying centered is very important to your golf swing.  Moving too much laterally can cause a multitude of problems.  First off, moving your swing center causes the bottom of your swing to be...

Learn the “Pinkie Curl” Pitch Golf Shot

Learn the "Pinkie Curl" Pitch Golf Shot In this video Mike teaches you the Pinkie Curl shot. A pitch golf shot used when you have to hit a soft landing shot around the green.

How To Build A Wedge Range

How To Build A Wedge Range   Want to score better?  Of course you do!  The Wedge Range at Boyne Mountain Resort opened this past July to rave reviews!  A place to help you with your game from 100 yards and in! In...

First Tee Jitters

First Tee JittersIn a resent poll taken on our Instagram account we learned that over 80 percent of you suffer from first tee jitters.  It is totally understandable for sure!  I have found that the best way to overcome...

How Your Sand Wedge Works

How Your Sand Wedge Works   Let's start with a little history.... The first golf wedge to be played was the pitching wedge, also known as a jigger. This was the best option golfers had for difficult shots until...

Sand Green Golf

Sand Green GolfI grew up in regional Australia and I was visiting my home town over Christmas and I took a drive around all the golf courses I had played as a junior and amateur golfer around my home town. In Australia...

Winter Golf Tip: The 52 Degree Rule

Winter Golf Tip:  The 52 Degree Rule  Winter golf can be challenging to say the least.  The layers of clothes, lack of distance, cold and wet playing conditions make things difficult.  Here is general rule of...

Recovery Strategies

Recovery Strategies  In my last post I spoke about the often overlooked part of a golf training program, recovery. Four areas were mentioned in the post and I promised that I would give you some strategies that you...

Should You Try To Keep Your Head Down?

Should You Try To Keep Your Head Down?   Walk up and down any driving range and you will at some point hear those famous words, "Keep Your Head Down".   Unfortunately, that advice has never worked. Golf could be...

Hit More Fairways

Hit More Fairways   One thing that you may have never thought about when you set up to the tee....Where do I place my ball?  I know, most of you know that it goes between the markers and you have a couple of club...

Fairway Bunker Shots

Fairway Bunker Shots    In this video, Mike discusses the finer points of hitting fairway bunker shots. Mike's Rules For Hitting Fairway Bunker Shots  Use a club with enough loft to get the ball out of the bunker....

The History Of The Golf Tee

The History Of The Golf Tee The history of the golf tee dates back to the 1500's.  The practice of getting sand wet with a towel and mounding up earth to get the ball off the ground a little went on for some 300...

Providing golf  lessons, instruction and coaching to Detroit, Wixom, South Lyon, Troy, Novi, Northville, Walled Lake, Farmington, Farmington Hills, Bloomfield Hills, Commerce Township, Milford, Birmingham, Brighton, and the surrounding areas of Detroit, Michigan.

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