Fitness

Fitness

Using The Body’s Three Energy Systems For Golf

Using The Body’s Three Energy Systems For Golf

Using The Body's Three Energy Systems For Golf The human body needs energy to move and do things. The human body has three energy systems that are used to generate the energy used by the body for different daily activities. It is important to note that these energy...

Recovery Strategies

Recovery Strategies

Recovery Strategies  In my last post I spoke about the often overlooked part of a golf training program, recovery. Four areas were mentioned in the post and I promised that I would give you some strategies that you could use for each area to give you the best possible...

Recovery

Recovery

Recovery  This post is on a golf fitness topic that is often overlooked by golfers as not being very important to playing better golf. Today I will be talking about recovery and how it relates specifically to golfers who are playing golf several times a week or even...

How To Check Your Joint Range of Motion

How To Check Your Joint Range of Motion

How To Check Your Joint Range of Motion It is important in a good golf swing to be able to move with freedom and speed. Having a body that is capable of this type of movement means that more power can be generated and a more consistent and reliable swing can be...

MFG BLOG

Progressing Your Fitness Program

Progressing Your Fitness Program The topic of this blog post is progression of your fitness program. One of the most common things I experience with my clients is that they sign up for a fitness program, go through an...

Improve Your Contact Around The Green

Improve Your Contact Around The Green       One way to better your short game around the green is to hit the ball more solidly.  Once you learn to hit the ball solidly, then you will be able to develop a...

Don’t Tilt, TURN! | Virtual Coach

In this Virtual Coach session we work on not tilting so much in the downswing, transferring weight better, and being able to hit a fade better.  Please leave your comments below!With over 25 years of teaching...

Where Does The Term Birdie Come From?

Where Does The Term Birdie Come From? We all love making birdies.  Who doesn't right?  But did you know the origin of the term?  Well, in golf history standards the term birdie isn't that old at all. Atlantic City...

Get Your Knuckles Down….

Get Your Knuckles Down   One common problem I see with beginning golfers is topping golf shots.  Here’s why…. When a golf ball is topped one of three things happened: You have come out of your posture through the...

Working On Your Golf Takeaway With A Pen | Virtual Coach

In this Virtual Coach session Mike shows how using a pen can help you control an open club face. Please leave your comments below!With over 25 years of teaching experience, it's easy to see why Mike has become a leader...

Build A Better Golf Set Up With HackMotion

Build A Better Set Up With HackMotion  In this video for HackMotion, Mike shows you how HackMotion can help your golf set up.  Specifically, your arm structure and wrist angles.  Wrist angles at set up and at...

Short Putt Drill

Short Putt Drill   I started doing this drill back in 1998 while playing on the NGA Hooters Tour.  In fact I remember where, it was Sikeston, MO at The Boot Heel GC.  Ever since then, I always go back to this...

Play Faster Golf

Play Faster Golf   A movement across America in the last several years has been finding ways to play faster golf.  One of the main reasons why golf has been on the decline lately is because people don't feel they...

The History Of The Golf Tee

The History Of The Golf Tee The history of the golf tee dates back to the 1500's.  The practice of getting sand wet with a towel and mounding up earth to get the ball off the ground a little went on for some 300...

Learn the “Pinkie Curl” Pitch Golf Shot

Learn the "Pinkie Curl" Pitch Golf ShotIn this video Mike teaches you the Pinkie Curl shot. A pitch golf shot used when you have to hit a soft landing shot around the green.With over 25 years of teaching experience,...

The Claret Jug

The Claret Jug The first British Open was contested in 1860 at Prestwick Golf Club and stayed there for some 11 years.  Originally the winner of the British Open received something called the “Challenge Belt.” The...

The Center Of Your Pelvis And Short Game

The Center Of Your Pelvis And Short Game  The center of the pelvis plays a big role in your short game shots.  In this video, Mike shows how the pelvis and ball position interact with each other.With over 25 years...

The Masters Green Jacket

The Origins of the Masters Theme Song The Masters Green Jacket has been worn by members of Augusta National since 1937.  That year the members used the jackets to identify themselves from the crowd to assist patrons of...

The Big Miss Review

Perspective can be a funny thing. Many times we as fans believe those in the media spotlight fit a specific mold. This can be movie stars, politicians, and athletes.  It's not until we get insight into their "world"...

Providing golf junior and adult lessons, golf instruction and coaching to Metro Detroit, Wixom, South Lyon, Troy, Novi, Northville, Walled Lake, Farmington, Farmington Hills, Bloomfield Hills, Commerce Township, Milford, Birmingham, Brighton, Sterling Heights, Lansing, Grand Rapids, and the surrounding areas of Metro Detroit Michigan.  Best golf teacher in Detroit, Michigan Best Teacher, Golf Coach Michigan Teacher of the Year

Pin It on Pinterest

Share This