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Fitness

Improve Your Swing With Better Posture

Improve Your Swing With Better Posture

Improve Your Swing With Better Posture In my last blog post I spoke about how you could test yourself to determine the areas of your golf fitness that needed to be improved. In this blog I am going to talk about the major problems that are seen in golfers from a...

Where Do You Start A Golf Fitness Program?

Where Do You Start A Golf Fitness Program?

Where Do You Start A Golf Fitness Program? Mike Fay Golf welcomes Australian PGA Professional Brent Davis to the staff of talented writers. Brent's knowledge of golf fitness and how it relates to the golf swing will be a great asset to the site. Below is his first...

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MFG BLOG

Better Impact Equals Better Shots

Better Impact Equals Better Golf Shots How good does it feel to be in a great impact position? I say it feels like hitting ice cream. Soft but heavy, very sweet! In this video Mike describes what it feels...

Coach

Okay, remember what I talked about: Coach Tiger 1. look at your grip 2. where are your feet? 3. where are your hands? 4. what’s your target? 5. what’s your head position? Now, swing... Golf is a tough game-mostly...

How To Regrip A Golf Club

How To Regrip A Golf Club In this video, Mike spends some time with Steve Heuston owner of Precision Fit Golf teaching us the finer points of how to regrip a golf club. Most people do not really think too much...

Just Push, Don’t Slide

Just Push, Don't Slide Getting foot pressure to the lead side is so important. Lead side foot pressure starts with a push and not a slide. Please leave your comments below.With over 30 years of teaching experience,...

Move The Handle On The Takeaway

Move The Handle On The Takeaway It's no good when the hands go out and the club goes in on the takeaway. Here we get the feeling of moving the handle without moving the club head so much. #golf #Detroit #golfswing...

Energy On The Course

Energy On The Course In my last post I spoke about the often overlooked part of a golf training program, recovery. Four areas were mentioned in the post and I promised that I would give you some strategies that you...

How To Repair A Ball Mark

How To Repair A Ball Mark The USGA has released a great video about repairing ball marks we wanted to share with you. In the following video, find out why it's important to fix a ball mark and why doing it...

How To Check Your Joint Range of Motion

How To Check Your Joint Range of Motion It is important in a good golf swing to be able to move with freedom and speed. Having a body that is capable of this type of movement means that more power can be generated and...

Using The Body’s Three Energy Systems For Golf

Using The Body's Three Energy Systems For Golf The human body needs energy to move and do things. The human body has three energy systems that are used to generate the energy used by the body for different daily...

Good Golf Posture Sets Up Everything

Good Golf Posture Sets Up EverythingYou can't do much if you don't have good posture when you are hitting a golf ball. In this video, Mike shows you some tips to get into an athletic stance and help you move better as...

How To Practice Aim When You Golf

Aiming is so elementary and part of a great pre-shot routine. This is also something that people struggle with. In this video, Mike shows how to aim properly and how to practice it. Make aiming automatic, something...

Mental Toughness

It goes without saying you need to be mentally tough to compete and possibly even win the United States Open. There is, obviously, a long list of players who have won the tournament, however, the list is quite short...

The Claret Jug

The Claret Jug The first British Open was contested in 1860 at Prestwick Golf Club and stayed there for some 11 years. Originally the winner of the British Open received something called the “Challenge Belt.” The...

Build A Better Golf Set Up With HackMotion

Build A Better Set Up With HackMotion In this video for HackMotion, Mike shows you how HackMotion can help your golf set up. Specifically, your arm structure and wrist angles. Wrist angles at set up and at...

Cleaning Up The Leg Action In The Backswing

Cleaning Up The Leg Action In The Backswing In this video post below we discuss where the foot pressure goes on the trail foot in the backswing. Using the ground to move the body properly is super important. Please...

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