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Fitness

Progressing Your Fitness Program

Progressing Your Fitness Program

Progressing Your Fitness Program The topic of this blog post is progression of your fitness program. One of the most common things I experience with my clients is that they sign up for a fitness program, go through an evaluation, get a written program tailored to...

Energy On The Course

Energy On The Course

Energy On The Course In my last post I spoke about the often overlooked part of a golf training program, recovery. Four areas were mentioned in the post and I promised that I would give you some strategies that you could use for each area to give you the best possible...

Backswing Pivot Drill

Backswing Pivot Drill

Backswing Pivot Drill In this video, Brent Davis shows you how to make the proper backswing. Make a better turn with Brent today! Until next time,Brent Davis Training & Education CoordinatorPGA Centre For Learning PerformanceMelborne, Victoria, Australia...

Body Weaknesses & Swing Faults

Body Weaknesses & Swing Faults

Body Weakness & Swing Faults The topic of my latest blog is something that has caught my interest for a while now. As a coach, I see a lot of swing faults that are caused by the golfer’s body inability to move in a particular manner. I am not saying that this is...

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MFG BLOG

Where Does The Term Birdie Come From?

Where Does The Term Birdie Come From? We all love making birdies. Who doesn't right? But did you know the origin of the term? Well, in golf history standards the term birdie isn't that old at all. Atlantic City...

Soft Spot

Earlier this week, I asked Mike what he thought would be a good topic to write about when it comes to the mental side of the game. He threw out the notion of #17 at Sawgrass which allows for insight into the mental...

Consistency and Accountability in Your Training

Consistency and Accountability in Your Training To improve in anything that you attempt, whether that be sport, music, fitness or any other activity you are undertaking, you need to be consistent in your effort over a...

The Head Controls The Spine In Golf

The Head Controls The Spine In GolfThe head plays a big role in what the body does in the golf swing. Moving the head too much in the wrong direction can cause many problems. In this video, Mike works on limiting the...

Staying Centered

Staying Centered Staying centered is very important to your golf swing. Moving too much laterally can cause a multitude of problems. First off, moving your swing center causes the bottom of your swing to be...

Fairway Bunker Shots

Fairway Bunker Shots In this video, Mike discusses the finer points of hitting fairway bunker shots. Mike's Rules For Hitting Fairway Bunker Shots Use a club with enough loft to get the ball out of the bunker....

Where Do You Start A Golf Fitness Program?

Where Do You Start A Golf Fitness Program? Mike Fay Golf welcomes Australian PGA Professional Brent Davis to the staff of talented writers. Brent's knowledge of golf fitness and how it relates to the golf swing will...

Don’t Tilt, TURN! | Virtual Coach

In this Virtual Coach session we work on not tilting so much in the downswing, transferring weight better, and being able to hit a fade better. Please leave your comments below!With over 25 years of teaching...

How To Move In The Golf Swing

How To Move In The Golf SwingMusic always gets people to move! In this video Mike shows how to move properly in the back swing. Left shoulder down, right hip back.

A Better Address Equals A Better Takeaway

A Better Address Equals A Better TakeawayThe address position is very important! In this video Mike shows how address effects the takeaway and the overall swing. Please leave your comments below! With over 25 years...

Squaring The Club Face With HackMotion

Squaring The Club Face With HackMotion In this video Mike discusses the importance of understanding wrist flexion and extension and the relationship it builds to squaring the club face. Mike is a brand...

How To Practice Aim When You Golf

Aiming is so elementary and part of a great pre-shot routine. This is also something that people struggle with. In this video, Mike shows how to aim properly and how to practice it. Make aiming automatic, something...

The Masters Green Jacket

The Origins of the Masters Theme Song The Masters Green Jacket has been worn by members of Augusta National since 1937. That year the members used the jackets to identify themselves from the crowd to assist patrons of...

Learn the “Pinkie Curl” Pitch Golf Shot

Learn the "Pinkie Curl" Pitch Golf ShotIn this video Mike teaches you the Pinkie Curl shot. A pitch golf shot used when you have to hit a soft landing shot around the green.With over 25 years of teaching experience,...

Playing Better Golf In The Wind

Playing Better Golf In The Wind One question that some of my players ask me is….How can I score better playing golf in the wind? Playing golf on windy days can be challenging, but with these few tips, maybe you...

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