Fitness

Fitness

Using The Body’s Three Energy Systems For Golf

Using The Body’s Three Energy Systems For Golf

Using The Body's Three Energy Systems For Golf The human body needs energy to move and do things. The human body has three energy systems that are used to generate the energy used by the body for different daily activities. It is important to note that these energy...

Recovery Strategies

Recovery Strategies

Recovery Strategies  In my last post I spoke about the often overlooked part of a golf training program, recovery. Four areas were mentioned in the post and I promised that I would give you some strategies that you could use for each area to give you the best possible...

Recovery

Recovery

Recovery  This post is on a golf fitness topic that is often overlooked by golfers as not being very important to playing better golf. Today I will be talking about recovery and how it relates specifically to golfers who are playing golf several times a week or even...

How To Check Your Joint Range of Motion

How To Check Your Joint Range of Motion

How To Check Your Joint Range of Motion It is important in a good golf swing to be able to move with freedom and speed. Having a body that is capable of this type of movement means that more power can be generated and a more consistent and reliable swing can be...

MFG BLOG

Working On Your Golf Takeaway With A Pen | Virtual Coach

In this Virtual Coach session Mike shows how using a pen can help you control an open club face. Please leave your comments below!With over 25 years of teaching experience, it's easy to see why Mike has become a leader...

Turn Left To Stop Hitting Your Golf Shots Left

Turn Left To Stop Hitting Your Golf Shots LeftIn this video Mike works with a player who slides and hits all his shots to the left. You have to turn more to the left when you are hitting it left.With over 25 years of...

Staying Centered

Staying Centered   Staying centered is very important to your golf swing.  Moving too much laterally can cause a multitude of problems.  First off, moving your swing center causes the bottom of your swing to be...

Good Golf Posture Sets Up Everything

Good Golf Posture Sets Up EverythingYou can't do much if you don't have good posture when you are hitting a golf ball. In this video, Mike shows you some tips to get into an athletic stance and help you move better as...

Winter Golf Tip: The 52 Degree Rule

Winter Golf Tip:  The 52 Degree Rule  Winter golf can be challenging to say the least.  The layers of clothes, lack of distance, cold and wet playing conditions make things difficult.  Here is general rule of...

Bad Takeaways Can Lead To Bad Golf Swings

Bad Takeaways Can Lead To Bad Golf Swings   Staying connected is a major source of power in the golf swing.  We usually see two different faults that can cause you problems with connection and they both are rooted...

Squaring The Club Face With HackMotion

Squaring The Club Face With HackMotion   In this video Mike discusses the importance of understanding wrist flexion and extension and the relationship it builds to squaring the club face. Mike is a brand...

The Masters Green Jacket

The Origins of the Masters Theme Song The Masters Green Jacket has been worn by members of Augusta National since 1937.  That year the members used the jackets to identify themselves from the crowd to assist patrons of...

Progressing Your Fitness Program

Progressing Your Fitness Program The topic of this blog post is progression of your fitness program. One of the most common things I experience with my clients is that they sign up for a fitness program, go through an...

How To Move In The Golf Swing

How To Move In The Golf SwingMusic always gets people to move! In this video Mike shows how to move properly in the back swing. Left shoulder down, right hip back.

Better Impact Equals Better Shots

Better Impact Equals Better Golf Shots   How good does it feel to be in a great impact position?  I say it feels like hitting ice cream.  Soft but heavy, very sweet!  In this video Mike describes what it feels...

Get Your Knuckles Down….

Get Your Knuckles Down   One common problem I see with beginning golfers is topping golf shots.  Here’s why…. When a golf ball is topped one of three things happened: You have come out of your posture through the...

Fairway Bunker Shots

Fairway Bunker Shots    In this video, Mike discusses the finer points of hitting fairway bunker shots. Mike's Rules For Hitting Fairway Bunker Shots  Use a club with enough loft to get the ball out of the bunker....

Recovery

Recovery  This post is on a golf fitness topic that is often overlooked by golfers as not being very important to playing better golf. Today I will be talking about recovery and how it relates specifically to golfers...

How Your Sand Wedge Works

How Your Sand Wedge Works   Let's start with a little history.... The first golf wedge to be played was the pitching wedge, also known as a jigger. This was the best option golfers had for difficult shots until...

Providing golf junior and adult lessons, golf instruction and coaching to Metro Detroit, Wixom, South Lyon, Troy, Novi, Northville, Walled Lake, Farmington, Farmington Hills, Bloomfield Hills, Commerce Township, Milford, Birmingham, Brighton, Sterling Heights, Lansing, Grand Rapids, and the surrounding areas of Metro Detroit Michigan.  Best golf teacher in Detroit, Michigan Best Teacher, Golf Coach Michigan Teacher of the Year

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