Using The Body's Three Energy Systems For Golf The human body needs energy to move and do things. The human body has three energy systems that are used to generate the energy used by the body for different daily activities. It is important to note that these energy...
Recovery Strategies In my last post I spoke about the often overlooked part of a golf training program, recovery. Four areas were mentioned in the post and I promised that I would give you some strategies that you could use for each area to give you the best possible...
How To Check Your Joint Range of Motion It is important in a good golf swing to be able to move with freedom and speed. Having a body that is capable of this type of movement means that more power can be generated and a more consistent and reliable swing can be...
Training & Education Coordinator
PGA Centre For Learning Performance
Melborne, Victoria, Australia
PGA Director of Instruction
With over 25 years of teaching experience, it's easy to see why Mike has become a leader in the world of golf instruction. Everything from cutting edge social networking techniques to having his own podcast, Mike has helped to change the face of teaching golf. He currently is the Director of Player Performance at the Boyne Golf Academy in Harbor Springs, Michigan.
Golf Fitness Archives
Progressing Your Fitness Program The topic of this blog post is progression of your fitness program. One of the most common things I experience with my clients is that they sign up for a fitness program, go through an evaluation, get a written program tailored to...
Energy On The Course In my last post I spoke about the often overlooked part of a golf training program, recovery. Four areas were mentioned in the post and I promised that I would give you some strategies that you could use for each area to give you the best possible...
Backswing Pivot Drill In this video, Brent Davis shows you how to make the proper backswing. Make a better turn with Brent today! Until next time,Brent Davis Training & Education CoordinatorPGA Centre For Learning PerformanceMelborne, Victoria, Australia...
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