Fitness

Fitness

Using The Body’s Three Energy Systems For Golf

Using The Body's Three Energy Systems For Golf The human body needs energy to move and do things. The human body has three energy systems that are used to generate the energy used by the body for different daily activities. It is important to note that these energy...

Recovery Strategies

Recovery Strategies  In my last post I spoke about the often overlooked part of a golf training program, recovery. Four areas were mentioned in the post and I promised that I would give you some strategies that you could use for each area to give you the best possible...

Recovery

Recovery  This post is on a golf fitness topic that is often overlooked by golfers as not being very important to playing better golf. Today I will be talking about recovery and how it relates specifically to golfers who are playing golf several times a week or even...

How To Check Your Joint Range of Motion

How To Check Your Joint Range of Motion It is important in a good golf swing to be able to move with freedom and speed. Having a body that is capable of this type of movement means that more power can be generated and a more consistent and reliable swing can be...

Brent Davis

Brent Davis

PGA Professional

Training & Education Coordinator
PGA Centre For Learning Performance
Melborne, Victoria, Australia

Email: brentdavis@pgamember.org.au

 

Mike Fay

Mike Fay

PGA Director of Instruction

With over 25 years of teaching experience, it's easy to see why Mike has become a leader in the world of golf instruction. Everything from cutting edge social networking techniques to having his own podcast, Mike has helped to change the face of teaching golf.  He currently is the Director of Player Performance at the Boyne Golf Academy in Harbor Springs, Michigan.

Email:  mike@mikefaygolf.com

Golf Fitness Archives

Progressing Your Fitness Program

Progressing Your Fitness Program The topic of this blog post is progression of your fitness program. One of the most common things I experience with my clients is that they sign up for a fitness program, go through an evaluation, get a written program tailored to...

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Energy On The Course

Energy On The Course In my last post I spoke about the often overlooked part of a golf training program, recovery. Four areas were mentioned in the post and I promised that I would give you some strategies that you could use for each area to give you the best possible...

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Backswing Pivot Drill

Backswing Pivot Drill In this video, Brent Davis shows you how to make the proper backswing.  Make a better turn with Brent today! Until next time,Brent Davis Training & Education CoordinatorPGA Centre For Learning PerformanceMelborne, Victoria, Australia...

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TEAM MFG BLOG

Sand Green Golf

Sand Green GolfI grew up in regional Australia and I was visiting my home town over Christmas and I took a drive around all the golf courses I had played as a junior and amateur golfer around my home town. In Australia...

Golf Match Play-Think A Different Way

Golf Match Play-Think A Different Way   Playing match play golf has been around for centuries.  With a handicap system to equal the field, just about anyone can beat anyone on any given day. That's what makes it...

The Origins of The Masters Theme Song

The Origins of the Masters Theme Song So where did the Masters theme song come from?  That iconic music you hear every year around Masters time.  So soothing and peaceful. Makes you think of azaleas, beautiful green...

Better Distance Control On Wedge Shots

Better Distance Control On Wedge Shots   One of the things I am often asked is:  "How do I get better distance control on wedge shots?" At Boyne Mountain Resort we have installed Northern Michigan's first Wedge...

Play Faster Golf

Play Faster Golf   A movement across America in the last several years has been finding ways to play faster golf.  One of the main reasons why golf has been on the decline lately is because people don't feel they...

Use The Tee Drill For Better Chipping

Better Chipping |  Use The Tee Drill   In this video Mike Fay shows you a great drill to help you with your short game.  This video was featured on Mike Fay Golf Live. Bad short game shots could be the most...

Hitting The Center Of The Golf Club Face

Hitting The Center Of The Clubface   Until the past several years we really didn't know how important hitting your golf ball on the center of the golf club face really was.  Through the magic of technology, we now...

Where Does The Term Birdie Come From?

Where Does The Term Birdie Come From? We all love making birdies.  Who doesn't right?  But did you know the origin of the term?  Well, in golf history standards the term birdie isn't that old at all. Atlantic City...

How To Repair A Ball Mark

How To Repair A Ball Mark   The USGA has released a great video about repairing ball marks we wanted to share with you.  In the following video, find out why it's important to fix a ball mark and why doing it...

Factors of Controlling Golf Ball Spin

Factors Of Controlling Golf Ball Spin   We all watch the pros on TV and think:  How did they get that golf ball to stop so fast?  How about back up? What makes that golf ball spin so much? Making the ball spin is...

Chip The Ball Better

Chip The Ball Better   In this video from the Mike Fay Golf Channel, Mike explains what good players with excellent short games do when they chip the golf ball.  This is what a chip shot looks like and feels like....

Bad Takeaways Can Lead To Bad Golf Swings

Bad Takeaways Can Lead To Bad Golf Swings   Staying connected is a major source of power in the golf swing.  We usually see two different faults that can cause you problems with connection and they both are rooted...

Risk-Reward

Risk-Reward   Is the risk worth the reward?  When playing par 5's it's tough not to want to "go for it" every time.  You have a access what is really going on with the golf course. Course management alone can help...

How To Build A Wedge Range

How To Build A Wedge Range   Want to score better?  Of course you do!  The Wedge Range at Boyne Mountain Resort opened this past July to rave reviews!  A place to help you with your game from 100 yards and in! In...

Coach

Okay, remember what I talked about: Coach Tiger 1. look at your grip 2. where are your feet? 3. where are your hands? 4. what’s your target? 5. what’s your head position? Now, swing... Golf is a tough game-mostly...

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