Mike Fay Honored As 2019 Best Golf Instructor In Harbor Springs, Michigan

Press Release

FOR IMMEDIATE RELEASE

Mike Fay Golf Receives 2019 Best of Harbor Springs Award

Harbor Springs Award Program Honors the Achievement

HARBOR SPRINGS September 2, 2019 — Mike Fay Golf has been selected for the 2019 Best of Harbor Springs Award in the Golf Instructor category by the Harbor Springs Award Program.

Each year, the Harbor Springs Award Program identifies companies that we believe have achieved exceptional marketing success in their local community and business category. These are local companies that enhance the positive image of small business through service to their customers and our community. These exceptional companies help make the Harbor Springs area a great place to live, work and play.

Various sources of information were gathered and analyzed to choose the winners in each category. The 2019 Harbor Springs Award Program focuses on quality, not quantity. Winners are determined based on the information gathered both internally by the Harbor Springs Award Program and data provided by third parties.

About Harbor Springs Award Program

The Harbor Springs Award Program is an annual awards program honoring the achievements and accomplishments of local businesses throughout the Harbor Springs area. Recognition is given to those companies that have shown the ability to use their best practices and implemented programs to generate competitive advantages and long-term value.

The Harbor Springs Award Program was established to recognize the best of local businesses in our community. Our organization works exclusively with local business owners, trade groups, professional associations and other business advertising and marketing groups. Our mission is to recognize the small business community’s contributions to the U.S. economy.

SOURCE: Harbor Springs Award Program

CONTACT:
Harbor Springs Award Program
Email: PublicRelations@2019organization-honor-contact.net

Recovery

Fitness

Recovery 

This post is on a golf fitness topic that is often overlooked by golfers as not being very important to playing better golf. Today I will be talking about recovery and how it relates specifically to golfers who are playing golf several times a week or even for several days in a row. Recovery, when discussed in this format, is basically defined as an activity or series of activities that give them the best possible chance to play at the highest level possible for their next event. This is important as sometimes we need to compete and play golf a number of times in close succession. Continuous rounds of golf require a good recovery strategy to continue a high level of play.

There are four main areas that need to be addressed in a good recovery program. Each of these areas is important and needs to be completed effectively for the recovery to be beneficial to the golfer.

The first area is re-hydration which is arguably the most important. During practice, play, or training fluid is lost. These lost levels of fluid need to be replaced as dehydration has a serious effect upon golf performance.

The second area that must be covered is the refuelling of the golfer’s body. Again, as golfers compete or train, energy is used and needs to be replaced. Energy replacement needs to occur as soon as possible after the completion of a round or practice session. All golfers should be educated to eat or have to a sports drink as soon as possible after the round.

Physical therapies also need to be covered in a recovery program. Flexibility is an extremely important for a golfer to be able to swing the golf club effectively and as such, it needs to be addressed in recovery. Stretching after a round will assist in reducing the likelihood of injury and ensure the golfer can compete or practice on consecutive days as is needed in a tournament situation. There are other physical therapies that may be used during recovery. Techniques such as hydrotherapy, sports massage and acupuncture may all be used in a recovery situation.

The final area that needs to be covered is psychological recovery. When an athlete competes, psychological fatigue occurs as well as physical fatigue. The levels of psychological fatigue may be even greater in sports such as golf where concentration needs to be high during competition. Techniques such as imagery, meditation and progressive muscle relaxation may be used during recovery to “reset” an athlete after competition. By being able to complete the days performance, whether it was good or bad, will assist in a fresh start for the next competition.

In my next blog post I will outline some specific strategies and protocols that you can use to add recovery to your golf training program.
Until next time,

Brent Davis

Brent Davis

Brent Davis

PGA Professional

Training & Education Coordinator
PGA Centre For Learning Performance
Melborne, Victoria, Australia

Email: brentdavis@pgamember.org.au

 

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Team Boyne Presents $20K To Manna Food Project

On November 16th, 2012 Team Boyne was proud to present a check to the Manna Food Project in Harbor Springs, Michigan for $20,000.  This money was donated to the Harbor Cup Fund.  The amount of money raised is roughly the equivalent to 525,000 meals.  This makes $42,000 that Boyne has donated to Manna this year!  Thank you for your support of the Harbor Cup, the Midwest’s Ryder Cup!

 

 

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