Using The Body's Three Energy Systems For Golf The human body needs energy to move and do things. The human body has three energy systems that are used to generate the energy used by the body for different daily activities. It is important to note that these energy...
Backswing Pivot Drill
Backswing Pivot Drill
In this video, Brent Davis shows you how to make the proper backswing. Make a better turn with Brent today!
Until next time,
Brent Davis
Brent Davis
PGA Professional
Training & Education Coordinator
PGA Centre For Learning Performance
Melborne, Victoria, Australia
Email: brentdavis@pgamember.org.au
Fitness Archives
Using The Body’s Three Energy Systems For Golf
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Recovery Strategies
Recovery Strategies In my last post I spoke about the often overlooked part of a golf training program, recovery. Four areas were mentioned in the post and I promised that I would give you some strategies that you could use for each area to give you the best possible...
Recovery
Recovery This post is on a golf fitness topic that is often overlooked by golfers as not being very important to playing better golf. Today I will be talking about recovery and how it relates specifically to golfers who are playing golf several times a week or even...
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