Fitness

Fitness

Improve Your Swing With Better Posture

Improve Your Swing With Better Posture In my last blog post I spoke about how you could test yourself to determine the areas of your golf fitness that needed to be improved. In this blog I am going to talk about the major problems that are seen in golfers from a...

Where Do You Start A Golf Fitness Program?

Where Do You Start A Golf Fitness Program? Mike Fay Golf welcomes Australian PGA Professional Brent Davis to the staff of talented writers.  Brent's knowledge of golf fitness and how it relates to the golf swing will be a great asset to the site.  Below is his first...

MFG BLOG

Recovery

Recovery  This post is on a golf fitness topic that is often overlooked by golfers as not being very important to playing better golf. Today I will be talking about recovery and how it relates specifically to golfers...

Learn the “Pinkie Curl” Pitch Golf Shot

Learn the "Pinkie Curl" Pitch Golf ShotIn this video Mike teaches you the Pinkie Curl shot. A pitch golf shot used when you have to hit a soft landing shot around the green.With over 25 years of teaching experience,...

Fairway Bunker Shots

Fairway Bunker Shots    In this video, Mike discusses the finer points of hitting fairway bunker shots. Mike's Rules For Hitting Fairway Bunker Shots  Use a club with enough loft to get the ball out of the bunker....

Body Weaknesses & Swing Faults

Body Weakness & Swing Faults The topic of my latest blog is something that has caught my interest for a while now. As a coach, I see a lot of swing faults that are caused by the golfer’s body inability to move in a...

Consistency and Accountability in Your Training

Consistency and Accountability in Your Training To improve in anything that you attempt, whether that be sport, music, fitness or any other activity you are undertaking, you need to be consistent in your effort over a...

Chip The Ball Better

Chip The Ball Better   In this video from the Mike Fay Golf Channel, Mike explains what good players with excellent short games do when they chip the golf ball.  This is what a chip shot looks like and feels like....

Turn Left To Stop Hitting Your Golf Shots Left

Turn Left To Stop Hitting Your Golf Shots LeftIn this video Mike works with a player who slides and hits all his shots to the left. You have to turn more to the left when you are hitting it left.With over 25 years of...

The Masters Green Jacket

The Origins of the Masters Theme Song The Masters Green Jacket has been worn by members of Augusta National since 1937.  That year the members used the jackets to identify themselves from the crowd to assist patrons of...

How To Build A Wedge Range

How To Build A Wedge Range   Want to score better?  Of course you do!  The Wedge Range at Boyne Mountain Resort opened this past July to rave reviews!  A place to help you with your game from 100 yards and in! In...

Should You Try To Keep Your Head Down?

Should You Try To Keep Your Head Down?   Walk up and down any driving range and you will at some point hear those famous words, "Keep Your Head Down".   Unfortunately, that advice has never worked. Golf could be...

Fun In Fitness Training

Fun In Your Fitness Training If you have been following my blog posts on this website, you are probably getting the message that fitness training for golf is important. Well, I will emphasise here again that it is very...

A Better Address Equals A Better Takeaway

A Better Address Equals A Better TakeawayThe address position is very important!  In this video Mike shows how address effects the takeaway and the overall swing.  Please leave your comments below! With over 25 years...

The Long And Short Of It

Let me take you back to the The (British) Open.  Adam Scott, until the last three holes, was in complete command. Ernie Els was steady and sank a birdie putt on the 18th.  No big deal.  But, Scott did not drive the...

Sand Green Golf

Sand Green GolfI grew up in regional Australia and I was visiting my home town over Christmas and I took a drive around all the golf courses I had played as a junior and amateur golfer around my home town. In Australia...

Results?

So, I’ve had some time for this to sink in and I still don’t understand it.  I’ve tried to see it from other perspectives but simply cannot.  Thinking he might be not aware of the situation isn’t going to work. ...

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