Better Golf Fitness with Brent Davis

April 23, 2017

Choosing A Golf Specific Trainer

You have seen a lot of posts from me on this website talking about the benefits of physical training for golf. I have described the benefits of golf specific training, given you […]
February 11, 2017

Fun In Fitness Training

January 19, 2017

Consistency and Accountability in Your Training

May 2, 2016

Golf Fitness, Is It For You?

There has been a lot of coverage lately in the media and on social media about golf fitness and the training that certain tour players complete. Some of the comments made have […]
March 22, 2015

Using The Body’s Three Energy Systems For Golf

   
February 17, 2015

Recovery Strategies

In my last post I spoke about the often overlooked part of a golf training program, recovery. Four areas were mentioned in the post and I promised that I would give you […]
December 2, 2014

Recovery

  This post is on a golf fitness topic that is often overlooked by golfers as not being very important to playing better golf. Today I will be talking about recovery and […]
April 28, 2014

How To Check Your Joint Range of Motion

It is important in a good golf swing to be able to move with freedom and speed. Having a body that is capable of this type of movement means that more power […]
February 4, 2014

Fay Named TPI Certified Professional

On February 2nd, 2014 Mike Fay completed the Titleist Performance Institutes certification program for golf fitness.  The TPI program will now allow Mike to screen your body for potential weakness and strength […]
September 9, 2013

Progressing Your Fitness Program

  The topic of this blog post is progression of your fitness program. One of the most common things I experience with my clients is that they sign up for a fitness […]
February 27, 2013

Energy On The Course

An often overlooked part of playing golf is how much energy you use on the golf course. Our bodies run like machines and if you are using incorrect, low quality or the […]
December 19, 2012

Backswing Pivot Drill

In this video, Brent Davis shows you how to make the proper backswing.  Make a better turn with Brent today!   Until next time, Brent Davis, PGA Australia Head Coach The Golf […]
December 14, 2012

Body Weaknesses & Swing Faults

The topic of my latest blog is something that has caught my interest for a while now. As a coach, I see a lot of swing faults that are caused by the […]
August 4, 2012

Improve Your Swing With Better Posture

In my last blog post I spoke about how you could test yourself to determine the areas of your golf fitness that needed to be improved. In this blog I am going […]
May 23, 2012

Where Do You Start A Golf Fitness Program?

Mike Fay Golf welcomes Australian PGA Professional Brent Davis to the staff of talented writers.  Brent’s knowledge of golf fitness and how it relates to the golf swing will be a great […]